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Why We Sleep: The New Science of Sleep and Dreams
Author: Matthew Walker
Original price was: ₹399.00.₹299.00Current price is: ₹299.00.
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DESCRIPTION
Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science ...book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology. In the book, Walker discusses about the importance of sleeping, the side effects of failing to do so and its impact on society. Walker spent four years writing the book, in which he asserts that sleep deprivation is linked to numerous fatal diseases, including dementia. Why We Sleep has gone on to become a bestseller under The New York Times and The Sunday Times that questions its namesake from the viewpoint of neuroscience. The book has received generally positive reviews from critics, who praised Walker’s research and views on the science of sleep, while criticizing the book for its certain claims regarding sleep.
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